Vegan dish for you guys! Cauliflower Garam Masala 😜 We’re always cooking our recipes in the office so all the Lifesummers can try it. This one was a roaring success…even amongst our non-vegans. So even if you aren’t vegan, why not give it a go? You won’t be disappointed! Go to the app for full nutrition information.

  • 30 minutes
  • 4 servings
  • 300 calories


  • 1 cauliflower head (800g)
  • 1 can crushed tomatoes
  • 2 tbsp garam masala
  • 1 vegetable stock tablet
  • 80g cashew nuts
  • 50ml coconut cream
  • 1 small onion
  • 2 cloves garlic
  • 1 tsp chili flakes
  • 1 cup water
  • 30g chives
  • 1 tbsp olive oil


  1. Cut the cauliflower in medium size pieces. Cut the onion and garlic in small dices and crush half of the cashew nuts.
  2. In a pan, add the olive oil, garlic, and onion and fry until golden, Add the cauliflower, the crushed tomatoes, garam masala, stock tablet and the water. Cook in medium heat until the cauliflower is soft.
  3. Add the coconut cream, the cashew nuts, and the chives. Serve with rice.

Find hundreds of healthy recipes in our app. All recipes comes with detailed nutritional information and are suggested to you based on your dietary preferences.

Sign up for Lifesum