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Train your body to use its fat stores for energy – you’ll feel much better

Plan Description

Who needs carbs? Swap a carb-heavy diet for lashings of butter, olive oil, and cheese.

For who? You appreciate clear directions and an obvious impact. In other words, you have no problem following certain rules. Could it be that you’re also struggling with sugar cravings, afternoon energy crashes, and finding the so-called balance?

Restored metabolism
Lower body fat percentage
Regularized blood sugar
– Happier stomach

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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