Fish Soup

  • 30 minutes
  • 1 servings
  • 543 calories


  • 150g cod fillets
  • 160g potatoes
  • 50g leek
  • 1 Tbsp olive oil
  • 1 1/2 Tbsp tomato puree
  • 450ml water
  • 1 fish stock cube
  • 100g green peas


  1. Slice the potatoes and leek.
  2. Cut the cod into smaller pieces.
  3. Add oil to a casserole and add the potatoes, leek, tomato puree, fish stock cube and water. 
  4. Bring to the boil and let it simmer for 20 minutes. Add salt, pepper and some optional spices like basil and thyme. Add the peas and fish and cook for an additional 5 minutes.
  5. Make it even greener with some fresh herbs! And remember to food prep! Save time and make more!

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