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“Early humans, the hunter-gatherers, who were quite physically active, primarily ate fat. It’s been the main fuel for active humans far longer than carbohydrates have been.”

More about this interesting subject in this article by the New York Times.

Picture source: New York Times


  1. By agarmaria.ormando on Mon Jun 06 2016

    Non parlo/leggo/scrivo inglese

  2. By Licia on Tue Jun 07 2016

    Si possono avere queste bellissime ricette in italiano? Per favore……