Preparation:
1. Peel and wash the ginger, then finely chop it. Peel the cucumber, cut it in half lengthways, core and cube. Clean and wash the spinach and finely chop. Wash the apple, quarter and core it and cut it into cubes. Wash and chop mint.
2. Finely puree yogurt, ginger, cucumber, spinach, mint and apple. Season with salt and pepper. Pour into 4 glassses, add ice and garnish with mint.
5 g protein, 2 g fat, 12 g carbs
Recipe source: www.lecker.de
Picture source: www.mixedgreensblog.com
Find hundreds of healthy recipes in our app. All recipes comes with detailed nutritional information and are suggested to you based on your dietary preferences.
Sign up for LifesumPosted in Eating on 4 Jan, 2015
Be a healthier you!
Sign up for Lifesum