This recipe is part of the traditional Swedish “julbord”, which means Christmas table. We’ve created a healthier version with more nutrients and less calories!

  • 15 minutes
  • 8 servings
  • 59 calories


  • 400 g cooked beetroot
  • 1 small red onion
  • 2 red apples
  • 3 dl light quark
  • 1 teaspoon salt
  • ½ teaspoon of black pepper


  1. Cut the beetroots and apples into smaller pieces, finely chop the red onion.
  2. Stir together with quark (leaving the hadrons out – sorry, bad joke!), salt and black pepper

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