1 minReading time

The best way to combat loss of concentration and enthusiasm during a working day is taking a walk.

Check out this article by The New York Times about a new study and the positive side effects of a lunchtime stroll.

Picture source: NYT

2 comments

  1. By Angela on Wed May 11 2016

    Wieviel kalorien hat es

    • By femi on Thu May 12 2016

      Hi Angela,

      You can burn between 90 and 120 calories per hour at a 2 mile per hour pace.

      Best,

      Lifesum