5 High-Protein Meals with Only 5 Ingredients*

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(*not including oil, salt and pepper) In today’s world, not all of us have the time (or energy for that matter) to cook a meal that requires a long list of ingredients and takes an hour to cook. Thankfully, there are tons of recipes out there that take next to no time, are healthy, yummy, and filling. Here are a few that we like:

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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