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Finding the right diet or exercise isn’t rocket science. Actually taking the right action can seem like it.

Whether you want to stress less, eat healthier, do one more burpee or learn to love broccoli, we will help you find a way. We’ll ask stress experts, nutritionists, behavioral psychologists, personal trainers, and stay on top of the latest research and science.

Of course, we’ll also ask you: How are you?

It may be the world’s most ordinary question, but it’s an important one. When you log your habits in Lifesum, you answer that question for us so that we can help you reach your goals with feedback, tips, and motivational cheers.

The world of health is constantly evolving, and it would be silly to claim we have all the answers. But we promise to keep asking, to keep exploring. Oh, and we’ll get back to you about that broccoli.

Lifesum — the world’s most curious health company

In the news

  • The market-leading health app in Scandinavia, Germany, France, Italy and Russia raises 10M led by Nokia Growth Partners.

  • Lifesum’s in-house nutritionist Frida Harju reveals the Scandinavian secrets to a healthy life: Awareness, outdoor activities, personalization and short daily breaks.

  • Prevention may be the best cure, but changing behaviours isn't easy. Henrik Torstensson, co-founder and CEO of Lifesum believes that data can help.