Why get a premium health app? – Invest in yourself and your health.

Firstly, beyond the features of the app, committing to a premium subscription is a solid, low-cost investment in your health and future. Not only that, but Premium users have been known to get better results than free users, making upgrading a great way to boost your chances of success. 

Going premium is an investment in yourself, and an investment in your health. Whether you are looking to lose weight, eat cleaner or lead a healthier life in general – Lifesum is an essential app for you.  

You will get personalized diets, meal plans and nutritional advice that are tailored around you achieving your goals. You’ll be motivated to reach your targets, with reminders, positive encouragement and praise. You’ll learn about nutrition and tracking, and become more aware of the food you are putting into your body. It’s like having a personal trainer in your phone 24/7, but obviously for a fraction of the cost.

While the free features of Lifesum are really good; the app has a solid offering that’s more than enough to be worth investigating and offers meal tracking, fruit and vegetable trackers, calorie counting options, and a great food diary with a large database of foods; the Premium account offering is significantly better.

Get a Premium account with Lifesum today and you’ll get:

• A wide variety of diet plans to guide you – beyond calorie counting; you can try 5:2, Keto, high protein dieting, and Mediterranean and Scandinavian diets amongst many more.
• A database full of healthy and delicious recipes that range in difficulty and preparation time; if you aren’t a great cook, there’s something that even you can make and enjoy.
• Personalised recipe suggestions and the ability to save all your favorite foods, meals and recipes.
• Detailed macronutrient tracking; if you’re more concerned with carbs, fat and protein than with calories, or need to keep an eye on your sugar intake, this option makes it possible to do so.
• Food ratings and Life Score™; see exactly how healthy your eating habits are and receive an overall health rating for your lifestyle so that you know what to work on.
• Body composition tracking; stay up to date on your progress carefully measuring yourself each week. Lifesum tracks and monitors your progress, amalgamating it into simple, easy to read graphs.
• Automatic exercise tracking; sync your Apple Watch or phone with Lifesum and your exercise will sync automatically to the app, no fuss.

Now that’s worth paying for! 

Interested in Premium? If you’re new to the app, download it free and follow the initial prompts to find out more about getting started with Premium. You won’t regret it!