Lifesum app icon

Lifesum

Trying to lose weight? Lifesum is the diet app for you.

  • Super simple approach to weight loss
  • Tell you what to eat & It monitors your progress
  • Approved by 30 Millions of satisfied users!

The ultimate weight loss toolkit

If you google ‘How much should I eat every day?’, you’ll usually find the same information: recommended calories for women, 2000, recommended calories for men, 2500. But these numbers aren’t the same for everyone. They’re based on people of a certain, age, weight, and height. They aren’t based on you.

Monitors your progress and helps keep you motivated

Trying to eat better is hard. There are very few of us who really want a salad over a slice of pizza. Lifesum is helpful because it shows you how far you’ve come. It puts your eating and exercise habits in helpful charts and graphs, and prompts you to update your weight so you can actually see the weight falling off each week. Now that’s motivation!

Tells you what to eat 

Weight loss isn’t just about eating less, it’s about eating less of the bad stuff and more of the right stuff. Here’s how Lifesum helps with that: It doesn’t just tell you ‘Eat 500 less calories today’, it tells you, ‘Eat 500 less calories today, and make the main source of your calories these types of food’. It’s like having a personal nutritionist in your pocket!

It works!

Let’s be real, this is all any of us really care about. Will I lose weight or is it just a pretty app? You will lose weight.  Lifesum’s diet app is the best way to track your carbs and you’ll get a carb-tracker tool including net carbs, ketogenic recipes for all occasions and advices to keep you going.

Download the app, simply find the diet that works best for you and enjoy our support every step of the way!

Lifesum app icon

Lifesum App

4.5/5

Based on 920,957 customer reviews.

Last updated: 2023-08-09. To leave a review, visit App Store or Google Play.

This is the best app I’ve tried so far. It finds EVERYTHING. The insights are so helpful and have made me more conscious of what I’m eating. The recipes look great, interface is intuitive and user-friendly. I just upgraded to Premium and excited to keep using this app!

This app is so helpful that I bought the premium version. In this first week of using The Energizer I have lost over 7 pounds!

I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.

All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.