Trying to lose weight? Lifesum is the diet app for you.

The ultimate weight loss toolkit

If you google ‘How much should I eat every day?’, you’ll usually find the same information: recommended calories for women, 2000, recommended calories for men, 2500. But these numbers aren’t the same for everyone. They’re based on people of a certain, age, weight, and height. They aren’t based on you.

Monitors your progress and helps keep you motivated

Trying to eat better is hard. There are very few of us who really want a salad over a slice of pizza. Lifesum is helpful because it shows you how far you’ve come. It puts your eating and exercise habits in helpful charts and graphs, and prompts you to update your weight so you can actually see the weight falling off each week. Now that’s motivation!

Tells you what to eat 

Weight loss isn’t just about eating less, it’s about eating less of the bad stuff and more of the right stuff. Here’s how Lifesum helps with that: It doesn’t just tell you ‘Eat 500 less calories today’, it tells you, ‘Eat 500 less calories today, and make the main source of your calories these types of food’. It’s like having a personal nutritionist in your pocket!

It works!

Let’s be real, this is all any of us really care about. Will I lose weight or is it just a pretty app? You will lose weight.  Lifesum’s diet app is the best way to track your carbs and you’ll get a carb-tracker tool including net carbs, ketogenic recipes for all occasions and advices to keep you going.

Download the app, simply find the diet that works best for you and enjoy our support every step of the way!