Marianne is a lot like most of us. While she averagely healthy, she wanted to do better for long-term health, and was looking to shed a few extra pounds.
She downloaded the Lifesum app. A healthy lifestyle app with a variety of eating plans, fun and exciting recipes, and water and exercise tips; the Lifesum app caters to you and your goals to help you find a simpler, more manageable way to eat the best food and live your healthiest, happiest life.
Through the app, Marianne lost an impressive 26 lbs.
In just six months.
The Lifesum app is a great tool for those looking to get in shape . Offering a variety of different health plans ; from Mediterranean-style eating and high-protein, to classic calorie counting and Ketogenic diets; there’s something for everyone.
With the app, you can set a goal and break it down into weeks and months to make it doable, see your progress at a week by week pace to stay motivated, and find recipes that work for your skill set and time constraints.
Beyond the weight loss , Marianne learned a lot about her food, improved her eating habits, and discovered how to make healthy choices that will follow her all through life.
“The best thing about Lifesum is the full overview you get on your nutrition. I’ve learnt how to prioritize my food which makes me even more motivated to continue my journey. I’ve tried other similar apps before, but Lifesum is really easy to use and stick to.”
The app has a variety of health plans, so there’s something to suit everyone. If you need simple rules, try a health plan like 5:2 or 6:1; if you need something you can do with family, try more classic dieting; or, if you’re a gym buff, try a high-protein plan.
If you’re worried about what to eat, the app has that covered too. With recipes from a variety of cuisines, with durations sending from 5 mins to an hour and thirty, you don’t have to be a gourmet chef to eat well.
Ready to give it a go? Start your weight loss journey with Lifesum!
Easy to use, love the interface and how it has recipes and keeps me on plan. I upgraded to the full version, no regrets! I’ve tried many apps and in my opinion this one is the simplest to use and guides my choices!
I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.
Seriously, I’ve tried it all. Get this! It’s super easy, and if you want personalized help it’s CHEAP and WORTH EVERY PENNY. I’m a happier, healthier gal.