Lifesum
The Ultimate Diet App For Your 2019 Health Goals
- Personalised diets and meal plans
- Track calories and carb intake
- Fast and effective weight loss
Starting 2019 healthy
You’ve set yourself some New Years health goals – but maybe you need a little help to ensure you stay on track and hit them? This app has you covered!
Find a Diet you love
Find a nutritious Diet that fits your lifestyle and food preferences. Take charge of your daily habits with one of the many ongoing Diets including Clean Eating and High Protein.
Start a simplified Meal Plan
Follow a 7-21 day Meal Plan and get four pre-planned recipes a day. Depending on your health goals, there are many Meal Plans to choose from including Keto Burn and Vegan for a week.
Enjoy hundreds of tasty and nutritious recipes
Enjoy hundreds of easy-to-cook recipes filled with nutritious and tasty food. All of the recipes include information about their nutritional value so you can keep track of your daily energy intake.
Use the helpful barcode scanner
Identify your food items with the super easy-to-use barcode scanner. Scan the item, log it and get the nutritional information you need to stay on track.
Track your way to success
Track your activities and what you eat with the help of our food-, exercise- and water trackers to maintain a balanced everyday life.
Create your own health journey
To help you reach your goals and customize your health journey you can add your favorite meals, food items, recipes and exercises to your Favorites.
Can 2019 be different?
It doesn’t have to be the same this year. With a little help, personalised tips and some nudges in the right direction, this year can be your year.
The Lifesum app is just what you need to make it happen.
How can the Lifesum app help me?
A health app with a personal focus, Lifesum helps people all over the world achieve their health goals; whether that’s losing weight, building muscle, or just trying to form healthier habits. The app has a variety of health plans for every type of lifestyle, so you can do everything from intermittent fasting and ketogenic dieting to mediterranean diets filled with healthy fats and tons of seafood.
What results will I see?
The app’s all-time favorite plan is, without a doubt, the 3-week weight loss plan. Designed to help you get results you see and feel in just three weeks, it’s the perfect way to kickstart a healthier you in the new year. It comes with healthy balanced meals for each day, a list of foods to buy, and tips and tricks for how to get the most out of the three weeks. Whatever plan you choose, you’ll be on the right track and on your way to your 2019 goals.
How to start your year healthy?
Making a change for a healthier new year couldn’t be easier. You can get the app on Google Play and at the App Store, and it’s free!
What are you waiting for?
- Download the app
- Set a health goal
- Pick a plan
- You’re all set!
Lifesum App
Based on 920,957 customer reviews.
Last updated: 2023-08-09. To leave a review, visit App Store or Google Play.
“I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.”
“I have tried many different calorie counting apps and have never been able to stick to them. However, I have been using lifesum for a while now and am absolutely loving it!! I even bought the premium version! I also have an Apple Watch and love the little green apple that motivates me to move & and drink my water! <3”
“Easy to use, love the interface and how it has recipes and keeps me on plan. I upgraded to the full version, no regrets! I’ve tried many apps and in my opinion this one is the simplest to use and guides my choices!”
All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.
