Lifesum
Lose Weight In Just 2 Minutes A Day? This Is The Keto App For You
- Tips & easy guidelines
- Download the app free
- Pick a health plan and you’re all set!
Use this app to get back in shape after the summer in just 2 minutes a day.
When it comes to weight loss, half the battle for most of us is being able to remember what we eat. It’s not our fault; we live at a time when eating has become something we do in tandem with other activities. We eat and drive, we cook and eat, we talk and eat, we work and eat, we watch and eat. This cultivates mindless eating: eating without focusing on eating.
Mindless eating is unhelpful because we essentially eat distracted. We aren’t eating and checking if we’re full or if we feel energised; we’re just eating, most times without giving it any thought.
Thankfully, Lifesum can help
The Lifesum app is a health app which takes your goals, and helps you set a pace, and find a health plan that works for you. All you have to do is keep track of what you eat , and eat what it tells you to.
Lifesum takes the guesswork out of weight loss, giving you tips, recipes, and straightforward guidelines to help you reach your health goals at a fast and manageable pace. It’s quick and easy to use, and all you’ll need to each day is write what you ate, read the feedback and apply that feedback the next day!
How does a app me lose weight?
Lifesum is one of the biggest health apps, with top positions on both App Store & Google Play and over 30 million users. Simply find the diet that works best for you and enjoy our support every step of the way! Featuring a personalized calorie counter & macro tracker, diet plans with delicious recipes, health & nutrition advice and easily synced with other health apps. It’s Healthy Living. Simplified.
It’s really easy to get started
- Download the app free today
- Enter your current weight, goal weight, and desired pace of weight loss – Set your dietary preferences
- Pick a health plan and you’re all set!
Lifesum App
Based on 920,957 customer reviews.
Last updated: 2023-08-09. To leave a review, visit App Store or Google Play.
“Seriously, I’ve tried it all. Get this! It’s super easy, and if you want personalized help it’s CHEAP and WORTH EVERY PENNY. I’m a happier, healthier gal.”
“5/5 loveee this app, helps me stay on track and it’s easy to use! Best fitness app to keep track!”
“I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.”
All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.
