Get ahead of your health, feel and look better, and see your overall health improve. With the Lifesum app, living a healthy lifestyle is easier done than said.
Lifesum puts you in charge of your own health. Get in shape, build healthier habits, eat delicious food, and prepare for a long and healthy life. Whether you’re looking to lose weight, gain muscle or just be healthier in general, Lifesum has you covered.
The Lifesum app offers you all the tools you need for a new healthy lifestyle. Choose from a wide selection of personalized diet and meal plans designed to help guide you to a healthy way of eating; log meals in the food diary to get an in depth overview of the way you eat each day; monitor your water intake through the easy-to-use water tracker; guarantee you’re getting enough fruit and veg through the fruit and veg trackers; and access tons of healthy recipes for good food inspiration that suits your lifestyle.
The most popular diet and meal plans in the app are the keto plans. The keto diet plans are all about eating more healthy fat and cutting back on carbs. Your body then uses your fat stores for energy, resulting in increased fat burn and impressive weight loss. It has loads of other great benefits, like lower blood sugar levels, stabilised energy, and increased focus.
Weight loss and healthy living can be hard work; Lifesum makes sure they’re not. The app is engineered to do all the hard work for you, it shows you what to eat each day and how much you should eat in each meal, it gives you simple recipes, and gets you to check in and monitor your progress and habits so that you can continue to make decisions that improve your health.
It makes tracking and developing healthy habits fun!
If you’re looking to lose weight, the app helps you set a pace and find a plan that fits your current lifestyle, so that weight loss is as easy as eating suggested foods in suggested amounts, and telling the app what you eat – it doesn’t get easier than that!
Whether you’re looking to lose weight or just improve your overall quality of life, with Lifesum, you’ll get: sustained results, little to no difficulty transitioning your lifestyle, helpful tips, and tons of inspiration.
Seriously, I’ve tried it all. Get this! It’s super easy, and if you want personalized help it’s CHEAP and WORTH EVERY PENNY. I’m a happier, healthier gal.
This is the best app I’ve tried so far. It finds EVERYTHING. The insights are so helpful and have made me more conscious of what I’m eating. The recipes look great, interface is intuitive and user-friendly. I just upgraded to Premium and excited to keep using this app!
I have tried many different calorie counting apps and have never been able to stick to them. However, I have been using lifesum for a while now and am absolutely loving it!! I even bought the premium version! I also have an Apple Watch and love the little green apple that motivates me to move & and drink my water! <3