The Sugar Detox App That Will Change Your Life
Losing weight after 40 can be tough. Often we lack time, discipline and the right motivation. Sugar detox is a popular form of dieting. But what is it? And how can it help you lose weight?
Kick start your weight-loss with a sugar detox which eliminates added sugars from your diet and focuses on reducing cravings.
By excluding all added sugars as part of the detox you only eat nutrition-rich foods which are immediately beneficial for your health and well-being.
An increase in protein, healthy fats, complex carbs and veggies is key to going sugar free.
Did you know that sugar is an addictive substance?
By reducing sugar, a carbohydrate, you reduce the amount of carbs turning into fat in the body. You also see more stable blood sugar levels, which decreases hunger and cravings for more sugary foods and stops you gaining weight.
At Lifesum, we’ve been helping over 40 million users reach their weight goals.
We want to make losing weight simple and enjoyable and our new Sugar Detox meal plan does just that.
By following the plan for three weeks, you’ll benefit from:
“I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.”
“5/5 loveee this app, helps me stay on track and it’s easy to use! Best fitness app to keep track!”
“Easy to use, love the interface and how it has recipes and keeps me on plan. I upgraded to the full version, no regrets! I’ve tried many apps and in my opinion this one is the simplest to use and guides my choices!”