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The Sugar Detox App That Will Change Your Life

  • Sustainable weight loss without hunger
  • Carb-tracker with net carb
  • Healthy, lifelong results

Losing weight after 40 can be tough. Often we lack time, discipline and the right motivation. Sugar detox is a popular form of dieting. But what is it? And how can it help you lose weight?

What is a sugar detox?

Kick start your weight-loss with a sugar detox which eliminates added sugars from your diet and focuses on reducing cravings.

By excluding all added sugars as part of the detox you only eat nutrition-rich foods which are immediately beneficial for your health and well-being. 

An increase in protein, healthy fats, complex carbs and veggies is key to going sugar free.

Why will a sugar detox help you lose weight?

Did you know that sugar is an addictive substance? 

By reducing sugar, a carbohydrate, you reduce the amount of carbs turning into fat in the body. You also see more stable blood sugar levels, which decreases hunger and cravings for more sugary foods and stops you gaining weight.

How can Lifesum help you lose weight with a sugar detox?

At Lifesum, we’ve been helping over 40 million users reach their weight goals.

We want to make losing weight simple and enjoyable and our new Sugar Detox meal plan does just that.

By following the plan for three weeks, you’ll benefit from:

What does the Lifesum Sugar Detox meal plan include?

Download the app to get started with your Sugar Detox today!

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Based on 920,957 customer reviews.

Last updated: 2023-08-09. To leave a review, visit App Store or Google Play.

This is the best app I’ve tried so far. It finds EVERYTHING. The insights are so helpful and have made me more conscious of what I’m eating. The recipes look great, interface is intuitive and user-friendly. I just upgraded to Premium and excited to keep using this app!

I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.

Easy to use, love the interface and how it has recipes and keeps me on plan. I upgraded to the full version, no regrets! I’ve tried many apps and in my opinion this one is the simplest to use and guides my choices!

All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.