Add the olive oil to a frying pan on high heat, fry the salmon for 2-3 minutes and turn when golden. Salmon is not only a good source of protein, but also an amazing source of healthy fats such as Omega-3!
Turn the heat down and add lemon juice, dijon mustard, cream cheese, water and capers into the pan. Stir the sauce around and let it simmer for 5 minutes.
Serve with boiled potatoes and, if you feel like it, spice it up with some lemon and dill! Mmmmmm.