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Salmon – The best way to spice up regular lunch box salmon. Cut the salmon into cubes, dip it into sesame seeds on each side and fry in oil for maximum 1 min on each side.

Broccoli – Heat sesame oil in a pan and stir-fry fresh broccoli until tender, sprinkle with loads of crunchy sesame seeds and serve.

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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