Makes 2 servings, 1 serving: 250 kcal, 40 g protein, 5 g fat, 13 g carbs)
1. Mix curd cheese and mineral water. Wash basil, shake dry and cut the leaves into thin stripes. Stir in the basil and season with salt and pepper.
2. Peel and slice the onion. Clean the vegetables and wash them. Cut the zucchini in half and cut it into slices. Cut the bell pepper into strips. Wash the chicken, dab it dry and cut it into strips.
3. Heat the oil in a pan. Fry the meat from all sides for 4 minutes. season with salt, pepper and paprika powder and take it out of the pan. Fry the vegetables and the onion in the fat from the chicken. Stir it for 4 minutes. Season with salt and pepper. Add the chicken and olives, and warm everything up. Serve with the basil curd cheese.
Could you tell me how much protein would be in each serving? Thanks!
There are 40 g of protein per serving, as detailed at the top of the blog post. We hope you enjoy it!
At the top of the recipe, there are 9.2 grams of protein per serving listed, but when a person asked the amount of protein per serving in the comments a Lifesum team member stated that there are 40g of protein per serving. Which of these amounts is correct? Why is nutrition information for Lifesum recipes often-times incorrect?
At the top of the recipe it says 40 g as well, maybe you mis-read it somewhere. We hope this helps.
How can this be tagged low carb when the nutritional values at the top states 41g of carb
There are only 13 g of carb in this recipe.
Here are the full nutritional details: 250 kcal, 40 g protein, 5 g fat, 13 g carbs
Hope this helps,
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