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Sugar ain’t your friend.

4 things you need to know about sugar lifesum
Women’s Health
Authority Nutrition
Mind Body Green

RELATED: HELP! Why Can’t I Stop Stuffing My Face?

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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