With the holidays fast approaching, time is running out to find the perfect gifts for all your friends. It doesn’t have to be crazy difficult, in fact, if you do it right, you can do it at home from the couch. Here’s our list of ten perfect gifts for your health-freak friends.

1. Air Pods 

Don’t act like you hadn’t thought of it. Wireless gym sessions > Gym sessions with wires

Buy it: $160, Apple

2. Orangetheory Membership 

There are gyms, and then there’s Orangetheory. These workouts are dynamic; working the whole body and with no single workout the same. Your friend is going to love you.

Buy it: $169 a month for unlimited visits, Orangetheory Fitness

3. Fitbit Charge 3 

Now you two can compete on how many steps you burn each day.

Buy it: $150, Fitbit

4. Perform Better Resistance Bands 

Resistance bands beat dumbbells and ankle weights when it comes to having a workout you can take anywhere. These are so small you can fit them in your purse or you jeans’ pocket, and yet they pack a punch when it comes to breaking a sweat.

Buy it: $3 and up, Perform Better

5. ClassPass Subscription 

If they enjoy working out as much as they say they do, then this will be perfect. They can try any number of different exercise classes and gyms, with everything from yoga and spinning, to boxing.

Buy it: $15 a month, ClassPass

6. The Towel from Lululemon 

Sweating during a workout can be pretty intense. Your fit friend is going to love this microfiber towel from Lululemon, designed to mop up all the sweat and and dry in a flash.

Buy it: $38 and up, Lululemon

7. Lifesum Premium 

Give the gift of health this Christmas. Your health-obsessed friend will love all the healthy tips, delicious recipes, and fun meal plans. This app is a dream for those who call health a hobby.

Buy it: $45 for a year, Lifesum

8. A David’s Tea Matcha kit 

We all know Matcha is the new pour over, and with better health benefits. Your friend is going to enjoy making their own matcha in the morning and they’ll tell you all about it.

Buy it: $40, David’s Tea

9. Withings Body + scale 

The smart scale measures body composition, including weight, body fat percentage, water percentage, and muscle and bone mass.

Buy it: $100, Withings

10. 23andMe DNA Genetic Testing Kit 

The power to find out all your ethnicity along with potential health risks and an overall wellness report? Sign us up!

Buy it: $200, 23andme

Femi A-Williams is a health and fitness convert trying to reconcile a healthy lifestyle and a happy food life. She is 80% whole grain and 20% donut.

All posts by Femi A-Williams