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From 39.08 kr/month

Kickstart your weight loss journey with 21 days of pre-planned meals. We’ve done the thinking, you do the eating.

  • All meals pre-planned
  • 5-ingredients recipes
  • Shopping lists included

From 39.08 kr/month

-4,7kg in 3 weeks

I’ve learned that dieting doesn’t have to be difficult, and was really surprised I was allowed to eat tasty things like sandwiches and dressings! The food was delicious, easy to cook, and you even get a shopping list. This program was so easy to follow, and my cravings were gone after only a few days!

Nike, 21
Some of the meals included in our 3-week weight loss program

Planning is one of the biggest key success factors. The meal planner & shopping list increase the chances of sticking to our recommendations and avoiding temptations in the grocery store.

Frida, Nutritionist

Are you in?: Sign up and get started

Get Lifesum Premium and activate the 3 Week Weight Loss program in our plan store! Once you’re done with your 3-week program, choose any of our other diets to continue your health journey.

From 39.08 kr/month