Lifelong weight loss without dieting
Veggies, lean proteins and high-quality fats. You’ll get all the vitamins and minerals you need to lose weight quickly without feeling hungry.
It’s easy to slip back into old habits. Stay on track with Lifesum and the 3 Week Weight Loss Meal Plan as your personal accountability partner.
After 3 weeks you’ll see food in a completely new way. Gain the insights and tools you need to lose weight for good.
By eating our nutrition-rich and well-balanced meals you will never experience the feeling of an empty stomach. The recipes are also colorful, super delicious and really easy to make.
The Meal Plan is based on your weight loss goal. When you've chosen your meal, simply use the one-tap tracking to add it to your Diary or swap it for an alternative meal you prefer.
You’ll get a digital shopping list with delicious and affordable food items you need to succeed with your weight loss journey.
Our nutritionists have done all the hard work for you. Your only job is to eat and enjoy your meal without worrying about the boring stuff.
Based on 920,957 customer reviews.
Last updated: 2023-08-09. To leave a review, visit App Store or Google Play.
“I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.”
“Easy to use, love the interface and how it has recipes and keeps me on plan. I upgraded to the full version, no regrets! I’ve tried many apps and in my opinion this one is the simplest to use and guides my choices!”
“This is the best app I’ve tried so far. It finds EVERYTHING. The insights are so helpful and have made me more conscious of what I’m eating. The recipes look great, interface is intuitive and user-friendly. I just upgraded to Premium and excited to keep using this app!”
Is it dangerous to follow the Sugar Detox Meal Plan for longer than 3 weeks and restart the program after it has ended?
Can I restart the plan?
How can I deactivate the plan if I do not want to complete it?