Exclusive Reader Offer
Redeem your one month offer now to learn how to eat a more balanced diet with Lifesum!
What is Lifesum?
Find a Diet you love
Find a nutritious Diet that fits your lifestyle and food preferences. Take charge of your daily habits with one of the many ongoing Diets including Clean Eating and High Protein.
Start a simplified Meal Plan
Follow a 7-21 day Meal Plan and get four pre-planned recipes a day. Depending on your health goals, there are many Meal Plans to choose from including Keto Burn and Vegan for a week.
Enjoy hundreds of tasty and nutritious recipes
Enjoy hundreds of easy-to-cook recipes filled with nutritious and tasty food. All of the recipes include information about their nutritional value so you can keep track of your daily energy intake.
Use the helpful barcode scanner
Identify your food items with the super easy-to-use barcode scanner. Scan the item, log it and get the nutritional information you need to stay on track.
Track your way to success
Track your activities and what you eat with the help of our food-, exercise- and water trackers to maintain a balanced everyday life.
Create your own health journey
To help you reach your goals and customize your health journey you can add your favorite meals, food items, recipes and exercises to your Favorites.
Testimonials from some of our customers
-10 lbs in 3 weeks
”I’ve learned that dieting doesn’t have to be difficult, and was really surprised I was allowed to eat tasty things like sandwiches and dressings! The food was delicious, easy to cook, and you even get a shopping list. This program was so easy to follow, and my cravings were gone after only a few days!”
-11 lbs in 3 weeks
”This app is like the best thing that has happened to my health. I was shocked how my cravings were gone after only a couple of days and not wanting to eat between meals really helped. Losing 5kg in only 3 weeks is fantastic, but the best part is the health improvement. I feel remarkably much better, have more energy, better mood, can play with my kids and do more than ever.”
-13 lbs in 6 months
”The best thing about Lifesum is the full overview you get on your nutrition. I’ve learnt how to prioritize my food which makes me even more motivated to continue my journey. I’ve tried other similar apps before, but Lifesum is really easy to use and stick to.”
